Gym Time?

I went to the gym today at lunch, actually working out with weights and not just walking around the indoor track. I think my arms are going to defect from my body. I am going to get into shape, since all I really do is sit on my butt for 9 to 15 hours a day. I am soon to be 34 years old and have never really been happy with my body’s physical appearance. So I am starting a new, healthy habit for once in my life. Not that I am going to give up sitting on my butt, or drinking.

Until next time...
Erik