Bottled Up?

I have a friend who went into the hospital last night for chest pains. More than likely it was induced by stress build-up. So, the question is—how do you help someone who has bottled up all that stress?

I’ve been in the same stress-bottle-boat before, and I still don’t know how I overcame it, or if I really ever did. So how could I possibly help someone else?

Until next time...

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