Saturday, May 16, 2020 at 1:02 am
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Do you do things at night time to deal with the anxiety ?
I’m typically not anxious thanks to one of the medications I’m on for my seizures. Every now and again though I do get the anxious feeling though. And it usually is at night when I either can’t go to sleep, or wake up. I typically try to distract my brain with a book or the Internet if I am able.