I’m typically not anxious thanks to one of the medications I’m on for my seizures. Every now and again though I do get the anxious feeling though. And it usually is at night when I either can’t go to sleep, or wake up. I typically try to distract my brain with a book or the Internet if I am able.
Do you do things at night time to deal with the anxiety ?
I’m typically not anxious thanks to one of the medications I’m on for my seizures. Every now and again though I do get the anxious feeling though. And it usually is at night when I either can’t go to sleep, or wake up. I typically try to distract my brain with a book or the Internet if I am able.