When you need someone who can reach up under your scapula to release a muscle group that is stuck… but all you can find is a spatula. Don’t go with the spatula.
When you need someone who can reach up under your scapula to release a muscle group that is stuck… but all you can find is a spatula. Don’t go with the spatula.
Depends on how sharp it is. Patience and time are the most important things in helping tissues let go.
And finding a good massage therapist in my local area… *sigh*